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Tribesports Blog: Monday Inspiration


Monday Inspiration: 4 simple rules

This Monday, follow rule #3 and kick your week's training off in the right way!

4 simple rules to staying fitFollowing the 4 simple rules will help you keep your training on track! Whether your goal is to get stronger, faster, to go further, weight loss or muscle gain, these 4 rules will work. It won't always be easy, but it can always be simple. You can apply these 4 rules to different training methods too.

Check out these articles which address different training methods and lifestyle habits for different goals:

Posted by Cags R under General on 16 June 2013 at 11:00 PM • Read more »

Monday Inspiration: Gaina C battles Spina Bifida

2012 was made a little more special when we received this Tweet to the Tribesports Twitter account:

Gaina C Tweet to Tribesports

Pride doesn't even begin to cover how we feel towards Gaina's achievement! As one of our main ambassadors for Parasports on Tribesports, we've caught up with Gaina to find out more about her. Gaina suffers from a condition called Spina Bifida is a congenital birth defect which Gaina has had her whole life. A wheelchair has always featured as an aid to everyday living - somedays more than other...

Posted by Cags R under Paralympics, General on 31 December 2012 at 12:00 AM • Read more »

Monday Inspiration: Serve Someone Challenge

We've been inspired in recent weeks by the generosity of Tribesports users, both on site and amongst their own communities.

Today's Challenge from the Winter Wellness calendar is all about serving others at Christmas time. Whether you volunteer at a local soup kitchen, coach some kids at your favourite sport or simply help an old lady with her shopping, make sure this week you give a little time to serve someone.

Soup Kitchen Ann L

Ann L is kicking things off by helping out at the local kitchen which feeds...

Posted by Cags R under General on 17 December 2012 at 12:00 AM • Read more »

Movember prep - top 10 sporting moustaches

The Movember Foundation was kicked off in 2004 by 30 men in Melbourne and has grown into a global phenomenom, raising over $174 million for charity. For the month of November, men from all over the world grow moustaches in order to raise money and, more imporantly, awareness about prostate cancer, depression and other medical conditions which affect men and are not widely talked about.

We hope to see some handlebars, French-twists, catepillars and many other variations on the classic 'Mo' al...

Posted by Cags R under General on 29 October 2012 at 12:00 AM • Read more »

Monday Inspiration: Nic Russell and Kenzie's legacy

When 2 and a half year old Kenzie Eireann was diagnosed with cancer, her mother Nic R faced every parent's nightmare. 

"Yes I knew there was something seriously wrong with my baby. But now I had been told they had at last found something. I wanted to take it all back. I wanted my life back as it was. But it was too late, and into surgery toddler Kenzie must go." 

After initial surgery, the real fight began.

Kenzie underwent extensive chemotherapy, pushing her body to limits which would cha...

Posted by Cags R under General on 23 September 2012 at 11:00 PM • Read more »



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