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Free yoga session from My Yoga Works

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Posted by Priya S of My Yoga Works under Yoga on 9 November 2013 at 12:00 AM

Think you need a studio to practice yoga? Think again! 

The team at My Yoga Works have put together this great yoga session for you to take as a free introduction to their online tutorials. You can log the workout in the My Yoga Works Intense Core Yoga Workout - it'll take you 20 minutes to get a great mix of flexibility, strength and cardio work:

The sequence is designed to strengthen your core as well as your back which is so often neglected in our desk-slouching modern lifestyle! 

Practice yoga anytime, anywhere with online yoga classes from MyYogaWorks. Enjoy the flexibility of taking your practice with you, whether it’s viewing classes on your mobile device, tablet or computer…myyogaworks.com is the perfect fit for your lifestyle on-the-go.  

Subscribe now and get 1 month FREE with the promo code: TRIBESPORTS1

Visit myyogaworks.com to get started!

And remember...My Yoga Workouts

*Only available on monthly packages. Credit card required at sign-up.  Offer expires 1/31/14

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