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Tribesports Blog: Field Hockey Articles

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Tribesports User of the Week: Daniel H

Daniel H Which Tribesports Challenge has been your toughest and which are you most proud of?

Increase your biceps by one inch!  Once you have been training for a good amount of times, and you no longer get the 'newbies gains' (People new to lifting can but on muscle-mass quite quickly comparatively), it is a slow journey to add lean mass.  To go to 14 inches to 15 took over a year. Currently at around 15.5, and almost 16 with an arms pump after a workout.

How has injury affected your training this y...

Posted by Daniel H under Weight Training (Strength Training), Boxing, Field Hockey on 11 July 2014 at 11:00 PM • Read more »

The Average Distance Run in Different Sports

The debate about who runs the furthest distance in different sports is always one which gets tempers flaring in pub debates; the fact is each sport has different fitness requirements of which endurance running is just one part. While distance run is clearly an important consideration, it is not the be all and end all. Just because competitors in one sport run the furthest distance, does not necessarily mean that is the most physically demanding sport.

But for the sake of resolving arguments...

Posted by Neil B under Football (Soccer), Field Hockey, Tennis, Basketball, American Football on 16 April 2013 at 11:00 PM • Read more »

The Psychology of the Sports season


So you've made an awesome start to the season. Your performances have been above expectations and you’re further up the league than anyone was predicting before kick-off on the first day of the season. What now? Is there any psychology behind maintaining a good run of form?

Converting good result into titles

The psychology behind how to maintain form and performance levels throughout a whole season is a common conundrum experienced by most teams and managers. It is hard enough for the best teams to maintain form throughout...

Posted by Neil B under Football (Soccer), Field Hockey, Rugby Union, American Football, Cricket on 9 March 2013 at 12:00 AM • Read more »

Match day routines: 5 essential tips to team success

Australian Hockey TeamWhile much focus is put on pre-match preparation in terms of training and tactics during the week before a match, relatively less emphasis is placed on actual match day routines. You wouldn’t slack off in training before a match, so why should you have a slack attitude to match day routines. It should be common knowledge that turning up with 10 minutes till kick off, straight out of bed and with no nutrition in you is not an effective match day routine. However, the amount this can be seen oc...

Posted by Neil B under Football (Soccer), Rugby Union, Cricket, Field Hockey, Basketball on 9 February 2013 at 12:00 AM • Read more »

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