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Squat Calendar for June!


Posted by Cags R under Fitness & Training on 31 May 2013 at 11:00 PM

You can't have missed the 30 day squat Challenge; this booty-shaping, month long workout schedule uses high reps and no equipment to get your legs and butt looking great.

Your 30 day squat challenge calendar for June

It's not about getting skinny legs, it's all about strong legs and glutes! Take the Challenge today (June 1st) and you'll have a better butt by July. Simply follow this calendar for your recommended dose of squats:

Colour Coded Squats Challenge

Need an extra push to commit to the 30 day squat Challenge callendar for all of June? Check out what other people on site have said after completing it:

Tara Lou

 “JUST FINISHED!!!!! 30 Days (with extra hard core modifications thrown in). There is a definite increase in peachy-ness, well worth the effort. Hope I don't get squat withdrawal!” - Tara Lou C

Enya R

“My legs might not be "smaller" but more toned and definitely looking a lot better! Wicked awesome challenge :) ” - Enya R


“This was a GREAT challenge I recommend it anyone. Not only is it physically challenging but it definitely strengthens the mind also. Thanks! Had a great time with this one!” - 
Albert M

Squat like your ass depends on it