The Leg, Chest and Core Blaster
High intensity is the name of this game - full-on body weight resistance work which must be performed with good form from first to last. We are loving this conditioning workout so give it a try and let us know how you find it!
Loved (hated ?) this challenge ... will definitely do it again. - Karen L
Kaye D, Manu S and 28 othersKaye D, Manu S, Jack A, Shelenova N, Corina K, Shahril I, Kamran H, Gabor H, Stella W, Elzani N, Dominik D, Melissa E, Etchel L, Afiq K, Nalds N, Alan C, Marija B, Zhazira K, Sarah T, Wish J, Swyanne T, Tori B, Charles C, Eva J, Ahmed H, Geir L, Denise L, Shona W, Anda M and Ru'aa S encouraged this.
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