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Zombie Apocalypse: Get Prepared


Posted by Cags R under Fitness & Training on 31 October 2012 at 12:00 AM

THE ZOMBIES ARE COMING! Are you ready for them? When the brain-munching undead come a-knockin' will you be able to outrun them? This is the first of many zombie apocalypse Challenges provided by the legendary Frank P - we know who we'll be hiding behind when the zombie hords arrive!

Improve your stamina and core-strength with this Challenge, ensuring your zombie fitness is the best it can be. Halloween is the best time to get down to the park and really go for it - there's bound to be a zombie or two lurking in the dark!

Zombie Apocalypse: Preparedness Challenge 1

Check out this article with all the Zombie Preparedness Challenges and remember: that which doesn't eat you, only makes you stronger!