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Zombie Apocalypse: Get Prepared

THE ZOMBIES ARE COMING! Are you ready for them? When the brain-munching undead come a-knockin' will you be able to outrun them? This is the first of many zombie apocalypse Challenges provided by the legendary Frank P - we know who we'll be hiding behind when the zombie hords arrive!

Improve your stamina and core-strength with this Challenge, ensuring your zombie fitness is the best it can be. Halloween is the best time to get down to the park and really go for it - there's bound to be a zomb...

Posted by Cags R under Fitness & Training on 31 October 2012 at 12:00 AM • Read more »

Jack-o-lantern carving and Pumpkin recipes

Halloween is tomorrow and if you've not carved your pumpkin to make a jack-o-latern yet then get on it! We're challenging you to Tribe-o-lantern Pumpkin carving - get the Tribe marks on your pumpkin and upload a photo!

Tribesports jack-o-lantern

But what will you be doing with your left over pumpkin guts? Denise L has set you the Challenge to get more pumpkin into your diet as it is low in calories, high in fibre and environmentally friendly as 'tis the season to eat pumpkin! Here are 3 great recipes to get some pum...

Posted by Cags R under General, Nutrition on 30 October 2012 at 12:00 AM • Read more »

Movember prep - top 10 sporting moustaches

The Movember Foundation was kicked off in 2004 by 30 men in Melbourne and has grown into a global phenomenom, raising over $174 million for charity. For the month of November, men from all over the world grow moustaches in order to raise money and, more imporantly, awareness about prostate cancer, depression and other medical conditions which affect men and are not widely talked about.

We hope to see some handlebars, French-twists, catepillars and many other variations on the classic 'Mo' al...

Posted by Cags R under General on 29 October 2012 at 12:00 AM • Read more »

Mental benefits of trail running

This is an awesome video about why trail running can bring clarity and focus to everyday life.

Whether you're a keen runner or just starting out, this non-competitive view on trail running really highlights the mental and social benefits exercise can have. Check it out:

__VIDEO__

Feeling inspired? Then Take to the trails and see if you notice a difference from your usual exercise routine!

Posted by Cags R under Trail Running on 27 October 2012 at 11:00 PM • Read more »

Tribesports Tries Mega-Greens

3 months ago, the Tribesports team took on the Challenge to try Mega-Greens, a food supplement with vegetable extract which is designed to top-you-up on your veggie goodness. As a team, we consider ourselves to have a healthy/above average intake of vegetables in our daily nutrition.

Mega Greens What's in it?

Green grasses, vegetables, sprouted grains, herbs and MSM - this all adds up to Iron and vitamin A

What does it taste like?

In all honesty, the phrase 'have you had your dose of pond water today...

Posted by Cags R under Nutrition on 26 October 2012 at 11:00 PM • Read more »

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