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Here's a challenge for all the rugby players looking to improve their explosive power on the pitch. Check out this site http://guide.rugbyrugby.com/Rugby%20Sections/Fitness/100%20Burpee%20Challenge.asp and complete version 1 of the 100 burpee challenge. The aim is to complete 100 burpee’s in 5 minutes or less. Burpee’s are an amazing whole body workout and this challenge is guaranteed to fatigue you.

100 burpees in 5 minutes Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Burpees

View rules and related exercises

Recent advice

“Wow, that was an awesome challenge. Intense.”

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Nicole H 100 burpees in 5 minutes Challenge

Contributorbronze Nicole H Wondering how hard this is. Want to challenge a friend for the first time but don't want to be a TOTAL jerk ;)

20140119213819-joanne28

HAAAAAAAAAAAAAAAAAAAAAAAAAAAAARRRRRRRRRRRRRDDDDDDDDDDDDDDD!!!!!!!!

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Robyn S 100 burpees in 5 minutes Challenge
In 4:00 with @matteor!!! :)
20140808091346-matteor

It's my pleasure!! I'm sooo looking forward for a burpee date!! ^__^

Robyn S encouraged this.

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Barbara M 100 burpees in 5 minutes Challenge

Contributorgold Barbara M 80. Damn.

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Alex D 100 burpees in 5 minutes Challenge
Goodness I can do 70 in 5 minutes! Wow! Shattered and very sweaty though :) Keep practising Girl.

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Joanne H 100 burpees in 5 minutes Challenge

Contributorgold Joanne H 62 burpees this time round. I'm getting better at it :-D

encouraged this.

20170224221409-karenl

PS Keep up the good work - that's a great number in 5 mins !

Mimi S encouraged this.

20140119213819-joanne28

Do they count? Are they for a different challenge or because I didn't get the hundred they don't count?

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Lauren M 100 burpees in 5 minutes Challenge

Contributorgold Lauren M That was a great challenge! Really tough, I highly recommend it :) I got nervous when I was at 80 burpees because I didn't know how I was doing for time. I was afraid my timer would go off and I'd have to start all over again!

20140510105154-theplodder

Well done!! Burpees are tough.

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Katherine F 100 burpees in 5 minutes Challenge

Contributorgold Katherine F I managed 29 in 60 seconds last night so this should be easy peasy...in theory...I don't even like burpees!

encouraged this.

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141 takers

  • Aaron
  • Alex
  • Ovais
  • Yo-Han
  • Jade
  • Florian
  • Vikas
  • Joanne
  • Baciu
  • Ahmed
  • Bishop
  • Ahmed
Challenge your friends

Challenge creator

Emma M

created the challenge

18th January 2011

20110327163328-emma-m

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