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1000 mixed crunches per week for 3 weeks

This is a straight forward one - complete a sum of 1000 crunches a week for 3 consecutive weeks. Try to vary the type of crunches that you do for the best results. There are a few suggestions in this guide:

Good luck!

1000 mixed crunches per week for 3 weeks Challenge rules

  1. complete a minimum of 1000 crunches per week
  2. do this consecutively for 3 weeks
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

View rules and related exercises

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Mirja E 1000 mixed crunches per week for 3 weeks Challenge

Contributorgold Mirja E Week 1: 5860 crunches
Week 2: 5500 crunches
Week 3: 1700 crunches / 1000

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Challenge creator

Jenna A

created the challenge

1st April 2012