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20120223062736-50-shot-cross-court-rally

50 Shot Cross Court Rally

This challenge is for those that are fairly new to badminton and are working on their technique and consistency, rather than speed and winning shots. The aim is from service keep the rally going for 50 consecutive shots cross-court. If you miss the shot and the shuttlecock hits the floor you have to start again – so choose your partner wisely. This challenge will really help develop you as a player and be warned its harder than you think, requiring a huge amount of concentration and motivation.

50 Shot Cross Court Rally Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Badminton

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Teja R 50 Shot Cross Court Rally Challenge

Teja R Tried the "Rally across the court consistently 50 times" today.. Really needed a good partner for tomorrow as the one today ruined it thrice :0

20141122134757-majicmonkey

You could borrow my son. He loves doing this.

20120110123537-racharla

Ha..Ha..Wish I get some one as good as him tomorrow :)

Nick B encouraged this.

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Fei G 50 Shot Cross Court Rally Challenge

Fei G created the 50 Shot Cross Court Rally Challenge

This challenge is for those that are fairly new to badminton and are working on their technique and consistency, rather than speed and winning shots. The aim is from service keep the rally going for 50 consecutive shots cross-court. If you miss th...

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Join or sign in

20 takers

  • Victoria
  • Tracy
  • Shona
  • Philippa
  • Chelsey
  • Agata
  • Johnny
  • Armand
  • Aku-cute
  • Liza
  • Ging
  • Alex
Challenge your friends

Challenge creator

Fei G

created the challenge

8th February 2011

20110327163303-lsfguo

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