Damian B Day 56 - walked about 5km across the day and ran 5km.
SPORTS EVENT FOR EVERYONE- A new and exciting athletic challenge launches on 09/09/12. Groups and individuals will embark on a 50 day athletic challenge; running, jog, walk or cycle 5 km a day for 50 continuous days. http://www.5x50.co.uk. An online community that will help bring everyone, from couch potatoes to marathon runners, together to achieve a healthier and happier lifestyle.
5x50 charity challenge - 5k for 50 days: walk, jog, run or cycle Challenge rules
- No cheating you are only cheating yourself 5k MUST be completed by mixing the options each day for 50 days from 09/09/12
- Enjoy! Change habits for a lifetime.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I love to run and bike, so this was a challenge I enjoyed. I did have a respiratory illness and substituted yoga for two days, but to me that is respecting my body, not cheating. Otherwise, I did at least a 5k for 50 days. Thanks for the idea!!”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!