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Ab Ripper 100- 60 Day Challenge

Ab Ripper 100 is part of the Power 90 Program by Tony Horton. This beginner ab routine consists of a series of 10 ab exercises. You complete 10 repetitions of each exercise for a total 100 repetitions. There is very little rest time between exercises, making this a short, intense ab routine. You finish the program in four minutes. Do this everyday for 60 straight days!

Ab Ripper 100- 60 Day Challenge Challenge rules

  1. Follow Routine Here:
  2. Do this every day for 60 days straight!
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

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56 takers

  • Natalie
  • Karen
  • scott
  • Enrico
  • julius
  • Andrew
  • Mimi
  • htgdz
  • fgdsfa
  • Shannon
  • Janne
  • Lex

Challenge creator

Suzanne D

created the challenge

4th April 2012