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Related to the Complete 60 mins of Side Plank in a Month OnceChallenge

60mins per side or 30mins per side

Question • 1 answer

Since there are 2 sides to a side plank.  How should we count the total? 1) 60mins/side and a total of 120mins or 2) 30mins/side and a total of 60mins

Newest answer

Personally I would say it's 60 min per side


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