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You've seen it before on Soccer AM - you've seen the pro's try it. You've seen the striker hit the corner flag, and the keeper hit the bar. You've heard the screams of adulation when they hit it. Now its your turn to give it a try!

Challenge is simple - ball on the half way line of a full size pitch. Objective is, from there, to hit the cross bar with one kick. Simples?

Crossbar Challenge Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

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Football (Soccer)

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Recent advice

“Ball even bouced off the bar, over the cage fecing and into the car park :)”

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Joe C Crossbar Challenge Challenge

Contributorgold Joe C Had a much more encouraging practice session today with @arnaud and @steve. We actually got on the astro pitches at Haggerston Park and each hit the bar a handful of times from around 12-18 yards. Time to move further back!

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I'm definitely keen to try again soon. Next week?

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Joe C Crossbar Challenge Challenge

Contributorgold Joe C This might be a bit late, but does anyone fancy some more practice in Haggerston Park tomorrow lunch? I'll bring my boots just in case. I'm happy with the ad hoc climbing frame solution if the half-termers are hogging the proper goals again.

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Andrew M Crossbar Challenge Challenge

Contributorgold Andrew M We tried this at Haggerston Park, but using a climbing frame instead of goals and starting about twice as close as the half way line. Managed it once in 40 mins. This challenge is going to take quite an effort to complete, but I'm looking forward to having a go.

Steve R and Joe C encouraged this.

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Steve R Crossbar Challenge Challenge

Playmakergold Steve R created the Crossbar Challenge Challenge

You've seen it before on Soccer AM - you've seen the pro's try it. You've seen the striker hit the corner flag, and the keeper hit the bar. You've heard the screams of adulation when they hit it. Now its your turn to give it a try! Challenge ...

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Challenge creator

Steve R

created the challenge

20th January 2011

20130807080211-steve

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