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20110327164141-front-tuck-somersault-on-a-trampoline

Front tuck somersault on a trampoline

Like me have you mastered all the basic body shapes? You’ve piked, straddled and tucked to perfection and even moved on to develop the more difficult positions: front, seat and back drop! Now it’s time for the next big step.... Your challenge is to complete the perfect single front, tuck SOMERSAULT on a trampoline, landing on both feet!!! This is not easy and it can be daunting rotating in the air with nothing but gravity pulling you down. But with lots of practice and determination it is possible....

Front tuck somersault on a trampoline Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Trampolining

View rules and related exercises

Recent advice

“Just make sure to wait til you are at the top of your jump....I found ti easier to control up there :)”

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Tal H Front tuck somersault on a trampoline Challenge

Contributorbronze Tal H so annoying! i cant physically land on my feet no matter how high i bounce!

20130823141106-jaxonj

it's not always about how high you bounce, if you tuck tighter and kick out later the speed of rotation will bring you to your feet

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Emma M Front tuck somersault on a trampoline Challenge

Emma M Ive recently started taking the odd lesson on a Sat morning as part of the try a sport you've never done before every month challenge: http://beta.tribesports.com/challenges/try-a-sport-youve-never-done-before-every-month-in#!/ .... Now I'm a long way away from a somersault but at least it gives me something to aim for :-)

Nikos G encouraged this.

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20 takers

  • Victoria
  • Morgan
  • Maddie
  • Rebekah
  • Breanne
  • Mimi
  • Josie
  • gareth
  • Manuel
  • anil
  • Armand
  • caroline
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Challenge creator

Emma M

created the challenge

15th February 2011

20110327163328-emma-m

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