Alan S I ran 7km this evening whilst away on holiday. I enjoyed enough of it to say this challenge is done. :)
Any distance, any time, just simply go for an evening run and enjoy it!
Go for an Evening Run Challenge rules
- Any distance, any time, just simply go for an evening run and enjoy it!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“I happen to live 16 K from work, so this has been one of my favorite runs- there are a few different routes, but I like the one with the most dirt, hills, and best sunset view. Wear a headlamp!”
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Anna H Not sure how far it was but heres the breakdown:
5min warm-up; 3min run; 90sec walk; 5min run; 2.5min walk; 3min run; 90sec walk; 5min run; 5min cool-down
Mark H The temperatures are finally beginning to drop significantly at night, in addition to the stiff breeze it made for a cold first couple of klicks. I also did a couple of kms of road with a head torch which was cold and fun. Just over 11kms in the hour
Zandra W Dark by 4 pm so not hard to run in the evening (even though it is still afternoon!) but managed to run 8.2 km tonight.
Mark H Thursday run 7.21km in 37 minutes. Normally like to run in the evenings, the dark and the cold don't really bother me, but it's difficult to do really long distances in the winter evenings without doing lots of circuits...
Zandra W encouraged this.
Chris C It's getting Dark here earlier, so this was pretty easy....start at 6:45 p.m finish up around 7:30
Michael E Outside in the dark when I really didn't want to and so glad I did...a great way to split the work and home time
Margaret C Running in the rain exhilarating!! That's probably what helped me to get a quicker time tonight ;-)
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Danyka P logged 15.5 km of Running in 1:56:00
Damian B logged 5.0 km of Running in 0:19:33
Rebecca R logged 6.69 km of Running in 1:27:26
Rebecca R logged 13.87 km of Running in 2:33:33
Damian B logged 6.0 km of Running in 0:25:25
Carole C logged 3.6 km of Running in 0:25:06
Rebecca R logged 5.85 km of Running in 0:52:38
Danyka P logged 9.0 km of Running in 1:06:00
Rebecca R logged 6.86 km of Running in 1:02:20
Callie C logged 10.0 km of Running in 2:00:00