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Show off your flare by hitting a winning one hand volleyball smash.

One Hand Killer Smash Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:


View rules and related exercises

Recent advice

“actually i am not a spiker but when i'm playing i can kill a ball with using my hand i can spike strong and i can also do drop ball some of my friend totally amaze with me...”

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165 takers

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Challenge creator

Will R

created the challenge

15th May 2012