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Practice Yoga 3 times a week for 4 weeks

Practice Yoga 3 times a week for 4 weeks: Morning, Afternoon or Evening. Minimum practice 30 minutes.

Practice Yoga 3 times a week for 4 weeks Challenge rules

  1. Any type of yoga
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

General Yoga

View rules and related exercises

Recent advice

“The ultimate yogi 108 program is everyday for 108 days. Now I do Yoga 4 times a week on a regular bases”

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70 takers

  • Megan
  • Corinne
  • Sarah
  • Kay
  • Tea
  • Jodie
  • Erin
  • Miz
  • Chantelle
  • Logan
  • Abbie
  • Alicia
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Challenge creator


created the challenge

19th June 2012