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Run 1.5 miles in 10 minutes

A 1.5 mile run is often used as a test of fitness and in almost all physical fitness tests for organisations from the police to the special forces. The challenge is to run 1.5 miles outside, this is a minimum distance of 2.41 in km, in under 10 minutes. You can train for the challenge on a treadmill, but the run must be completed outside.

Run 1.5 miles in 10 minutes Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Running

View rules and related exercises

Recent advice

“Well, in the process of running for 14 minutes at a beautiful track in Oak Bay, Victoria, I covered 1.5 miles - 6 laps - in 9:25 :) An avg. of 6:16/mi.”

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L. D Run 1.5 miles in 10 minutes Challenge

Contributorgold L. D Hi! TribeSports challenges closing at 23 oct. We are all so sorry, it was a good story but we have the opportunity not to lose these achievements and goals and move on. Do not stop throwing Challenges! Join us on https://MyChallenge.fm and continue to write the history of your achievements together with us. Take Challenges, create owns, take a part in online events, earn on your activity. And most importantly, communicate with like-minded people and invite friends.

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Martin N Run 1.5 miles in 10 minutes Challenge

Contributorgold Martin N Done as part of my intervals tonight had a ten minute work section and battered out a 6:03 mile and followed up with 1.54 miles in 9:38 - sorry didn't clock the time I passed 1.5 miles!

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9:38 for almost half a parkrun is super fast, you must have really been going for it!

Martin N and Kevin G encouraged this.

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I was but didn't think I was on the hairy edge! Having said that I wouldn't have been able to sustain that pace for much longer, certainly not for another 9.38 minutes!

Damian B and Kevin G encouraged this.

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Christopher S Run 1.5 miles in 10 minutes Challenge

Contributorgold Christopher S Pretty sure I managed this today, 0.75km - 3.75km done in 12:20, which is pro-rata 9:55 for 1.5miles. I'll check map and gps and confirm :)

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Map confirms, from parkrun start, 2.42km in 9:40 and 2.51km in 10 minutes. Another challenge completed on Xmas day :-)

Aija M encouraged this.

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Addz S Run 1.5 miles in 10 minutes Challenge

Contributorgold Addz S You logged 3.27 km of Running in 0:13:22

Achey body and legs so went for a recovery mile..... felt great as soon as i started so just hammered it for a few miles :-)

Just happened to look at my watch just after 1.5 miles, went through in somewhere near 9:45

Roomi S and Tamara A encouraged this.

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Challenge creator

Steve R

created the challenge

23rd February 2011

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