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Run 5k in less than 38 minutes

run any 5k organized or not, in under 38 minutes.

Run 5k in less than 38 minutes Challenge rules

  1. road running, treadmill, trail, it doesn't matter, you just have to run!
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“i have for the last 4-5 weeks been doing those parkrun 5k sessions on a sat morning, they really are helping me with my speed i have usually gone long not fast but this is helping in all kinds of ways this weekend just gone i managed a new PB of 22:55 so happy”

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Mirja E Run 5k in less than 38 minutes Challenge

Contributorgold Mirja E Current 5k time is 38:17


Thanks very much :) It is really hard for me to still believe I'm able to run at all, let alone that fast :P But I guess the numbers speak for themselves :)

Amanda E encouraged this.


they do! believe it! because you ARE doing it!

Mirja E encouraged this.


If someone had told me even a month ago that I'd be running 5k in that time, I would have laughed myself into hysteria :D

Amanda E encouraged this.

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Tamer B Run 5k in less than 38 minutes Challenge

Contributorsilver Tamer B It was an organized 5k run. My first full 5k distance non-walking
It was tough for me put I kept pushing myself my time was 37.22, not bad for a first timer
I was very excited to finish this distance. I will have the official 5K race in two weeks.

Carole C encouraged this.

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21 takers

  • Rita
  • Runner
  • Tatiana
  • Catherine
  • Claire-Michelle
  • david
  • Liz
  • Alyssa
  • Chloe
  • Tamer
  • Yolande
  • Alexandra
Challenge your friends

Challenge creator

Carole C

created the challenge

6th October 2012