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Tribesports Challenges

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10K Kayak

Challenge • 19 takers

Kayak for 10k How's that compare to you 10k run times ;-p

10 Consecutive Pull-Ups

Challenge • 29 takers

If you found your way through the '5 Pull-Up Challenge ' - http://tribesports.com/challenges/5-consecutive-pull-ups?s=1 - this one is your next goal to achieve. It may sound a short number, but 10 pull-ups is a great achievement for those who want to thr...

Run with your dog

Challenge • 18 takers

Go running with your dog. OR take a friends dog running. Any distance longer then 1Km. Make sure the dog is fit and able to run the same distance as you. Just like humans, dogs need to work up to distance and speed. Make sure you have water for your ca...

50 CALF RAISES 5 TIMES IN A WEEK

Challenge • 14 takers

Log all in one day or spread it out over a week. Your choice! http://tribesports.com/challenges/60-calf-raises-5-times-in-a-week http://tribesports.com/challenges/1-000-calf-raises-in-one-day?s=1 http://tribesports.com/challenges/log-1000-calf-raises...

Do 25 Chair Dips a day for 2 weeks

Challenge • 36 takers

Done the 20 dips for a week? Now try 25 for 2 weeks. Another easy exercise to do in your room. Tone your biceps, triceps and shoulders

Drink Green Tea every day for a month

Challenge • 37 takers

Green tea provides a lot of antioxidants, which help your skin, your fat loss and more...so, try this challenge for a month, for an easy boost for your health.

3 Morning Runs in one week.

Challenge • 32 takers

It is not always easy to get up before dawn for an early morning jog. Hitting the snooze button can be so tempting, especially in winter! This challenge is simple: Pick three days in the same week and force yourself to get up early, before work or doing any...

AVOID the grocery store snack aisle for 1 week

Challenge • 20 takers

Stop eating potato chips, popcorn, cookies, candy, ice cream, cakes, etc. The ingredients in these foods make you want to eat more and the companies who make these snack foods know you'll stay addicted to them (even after you gained lots of weight eating th...

Do an intermediate level squat

Challenge • 27 takers

Squat (with proper form) the amount of weight listed for the intermediate level squat for your bodyweight and gender. Standards here: http://www.exrx.net/Testing/WeightLifting/SquatStandards.html

Run 5K (3.11 miles) in 24 minutes or less

Challenge • 26 takers

Run 5K (3.11 miles) in 24 minutes or less. You can only hit "Complete" if you do the run AFTER hitting "Take". If you've done it before then do it again!

Girls vs Boys Burpees - First to 100,000!

Challenge • 56 takers

First team to perform 100,000 burpees wins! Previous challenges: 25K: http://tribesports.com/challenges/boys-v-girls-burpees-first-to-25-000?s=1 50K: http://tribesports.com/challenges/boys-vs-girls-burpees-first-to-50-000 Rules below, video here: ...

Complete 15 Chin Ups in one Day.

Challenge • 20 takers

The Benefits of Chin Ups: => Strengthening your back Strengthening the muscles in your back will also have the effect of pulling your shoulders back and greatly improving your posture. Most of the people's posture is compromised because of sitting to...

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