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Tribesports Challenges

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The Big six - wall push-ups (beginner level1)

Challenge • 11 takers

Wall push-ups are the first step and at the beginner level, do 1 set of 10. The importance does not lie in how fast you can complete this challenge but how well your form is. Take the challenge and work your way up to completing it. ps. don't let momentum b...

Burn 750 calories today

Challenge • 11 takers

Well I've done the 600 and 700 calories in a day challenges so let's tweak it a little and try and do 750. Good luck.

No ready meals (Convenience meals) for two weeks

Challenge • 14 takers

Meals that come completely prepared for the oven or microwave are indeed convenient, hence the name, but they aren't good for you. Even the "healthy" options are high in fat, and lack a lot of nutrients. This is a challenge to stop being lazy, cook your own...

Take your daughter fishing

Challenge • 1 taker

Introduce your daughter to fishing. Mine started at age 2 playing with worms and leeches in the bottom of the boat. Now she belongs to a "Fishing Daughters club" with her Daddy. Fishing is not just a man's world!

Hike with your children/family

Challenge • 4 takers

Take your children/family out on a hike. It can be 1/2 mile or 5 miles, it's up to them! Try to see the wonderment of nature through a child's eyes.

Burn 400 calories in 1 hour, 5 times in 1 week

Challenge • 15 takers

Challenge yourself to burn 400 calories within 1 hour of any form of exercise, whether its running, walking, swimming, weight lifting, boxing, in a gym class, rowing.....you name it, do whatever it takes to burn the calories in 1 hour. No rules, just have...

7 Days of Random Abs

Challenge • 17 takers

If you're looking for a challenging ab workout then this is for you! The Challenge: Complete the ab workout featured on Random Abs for 7 consecutive days. Workouts are randomized everyday and can be found here: http://randomabs.com/

Raised Plank (1 min, 10 times in 2 weeks)

Challenge • 28 takers

Hold the "up" portion of a push-up. Leave your abs to do the work. WORKS ABS, OBLIQUES, BACK, HIPS, SHOULDERS Source: http://www.self.com/fitness/workouts/2013/06/pumped-up-planks-slideshow?slide=2# http://tribesports.com/challenges/raised-plank-1-...

Raised Plank (1.5 mins, 10 times in 2 weeks)

Challenge • 17 takers

Hold the "up" portion of a push-up. Leave your abs to do the work. WORKS ABS, OBLIQUES, BACK, HIPS, SHOULDERS Source: http://www.self.com/fitness/workouts/2013/06/pumped-up-planks-slideshow?slide=2# http://tribesports.com/challenges/raised-plank-2-...

Raised Plank (2 mins, 10 times in 2 weeks)

Challenge • 16 takers

The plank engages the deepest abdominal layer, the transverse abdominus, and the obliques, which aren't targeted in standard ab exercises. Plus, you firm your back, hips and shoulders. Hold the "up" portion of a push-up. Leave your abs to do the work. ...

Challenge a Buddy - Pushups (1000) READ THE RULES FIRST!

Challenge • 4 takers

This is simple, grab a fellow TS'er or two, and challenge them to a race to complete 1000 pushups first! I know some of you are INSANE, so let's put a daily limit of 100 a day to count towards this in place. :) Have fun, and push up away! This one is f...

Challenge a Buddy - Cycling (500 miles)

Challenge • 8 takers

This is simple, grab a fellow TS'er and challenge them to a little race to see who can reach 500 miles first! Nothing like fun and competition to keep you motivated! You can have more than 2 people in a challenge, hit complete once the first person in your...

Challenge a Buddy - Running (100 Miles)

Challenge • 7 takers

It's simple, find a TS'er and challenge them to a little running competition. See who can reach 100 miles the fastest, and then both hit complete for the effort. Nothing like a little fun, banter, and motivation to keep you accountable and getting out, ru...

No Taxis/Cabs for two weeks!

Challenge • 8 takers

For those of us who don't drive, and even those who do, sometimes a cab/taxi is necessary, however, if any of you are like me, that one taxi can cause a downward spiral of laziness and I start taking one for any little excuse, rain...taxi, tired...taxi. Thi...

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