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Tribesports Challenges

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Eat more veggies and fruit

Challenge • 21 takers

This is a challenge to see just how much healthy foods we can really eat. We do lots of exercises but do we really get enough of the right foods for our bodies to work well. My challenge is you can eat anything from the picture whatever you like, let see wh...

3000 Calf Raises in 3 Days - 1000 Calf Raises Every Day

Challenge • 16 takers

Stand straight, raise your heels until you're on your tiptoes. Balance your body weight on the balls of your feet. Usually you would pause when you are on tiptoes, but don't pause here as you are doing 1000 raises. You can break your calf raises into sets i...

Do 100 Box Jumps in 24 hours

Challenge • 12 takers

Do it in one go, multiple sets in a workout or throughout the day depending on your fitness. Log here and hit complete.

Do 100 Burpees in 24 hours

Challenge • 16 takers

Do it in one go, multiple sets in a workout or throughout the day depending on your fitness. Log here and hit complete.

20 Clap push up Burpees

Challenge • 13 takers

These are improved burpees. Basically, you're doing burpees, but when you are in "push up" position, you do clap push up instead. If you don't quite understand it, check out the guide: http://tribesports.com/guides/clap-push-up-burpees. Do 20 of those, and...

The Teacher Healthy Summer Holiday Diet

Challenge • 4 takers

Basically this is a challenge geared for teachers! You now have 6 weeks off! There is no staff room full of cakes and biscuits to tempt you! No need for sugar spikes to get you through your bottom set classes! so commit to a diet!

Go for a run in a different city Each Month for a Year :)

Challenge • 2 takers

It doesn't matter if it is a different city, a different township, a different country, hemisphere - just go and see a new place - explore the world that is all around you and all that it takes is a pair of running shoes :):) ENJOY!

Cycle The PACIFIC COAST HIGHWAY

Challenge • 2 takers

Cycle The PACIFIC COAST HIGHWAY: This challenge is for anyone who has cycled or plans to one day cycle the PCH. The challenge can be completed by cycling from Port Townsend, WA to San Diego, CA or cycling the individual state sections of California, Ore...

15 Clap push up Burpees

Challenge • 16 takers

These are improved burpees. Basically, you're doing burpees, but when you are in "push up" position, you do clap push up instead. If you don't quite understand it, check out the guide: http://tribesports.com/guides/clap-push-up-burpees. Do 15 of those, and...

10 Clap push up Burpees

Challenge • 17 takers

These are improved burpees. Basically, you're doing burpees, but when you are in "push up" position, you do clap push up instead. If you don't quite understand it, check out the guide: http://tribesports.com/guides/clap-push-up-burpees. Do 10 of those, and...

5 Clap push up Burpees

Challenge • 19 takers

These are improved burpees. Basically, you're doing burpees, but when you are in "push up" position, you do clap push up instead. Do 5 of those, and continue to the next challenge.

The Big six - wall push-ups (beginner level1)

Challenge • 11 takers

Wall push-ups are the first step and at the beginner level, do 1 set of 10. The importance does not lie in how fast you can complete this challenge but how well your form is. Take the challenge and work your way up to completing it. ps. don't let momentum b...

Burn 750 calories today

Challenge • 11 takers

Well I've done the 600 and 700 calories in a day challenges so let's tweak it a little and try and do 750. Good luck.

No ready meals (Convenience meals) for two weeks

Challenge • 14 takers

Meals that come completely prepared for the oven or microwave are indeed convenient, hence the name, but they aren't good for you. Even the "healthy" options are high in fat, and lack a lot of nutrients. This is a challenge to stop being lazy, cook your own...

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