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Tribesports Challenges

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Bench Dip Doctor (12,500)

Challenge • 1 taker

Log 12,500 bench dips. This is a series of challenges. Once you reach 12,500, hit "Complete" and take the next challenge from the series (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Professor, Elder, Patriarch)....

Bench Dip Grandmaster (10,000)

Challenge • 1 taker

Log 10,000 bench dips. This is a series of challenges. Once you reach 10,000, hit "Complete" and take the next challenge from the series (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Elder, Patriarch). With each n...

Bench Dip Master (7500)

Challenge • 1 taker

Log 7500 bench dips. This is a series of challenges. Once you reach 7500, hit "Complete" and take the next challenge from the series (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Elder, Patriarch). With each new c...

Bench Dip Artisan (5000)

Challenge • 1 taker

Log 5000 bench dips. This is a series of challenges. Once you reach 5000, hit "Complete" and take the next challenge from the series. (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Elder, Patriarch). With each new...

Bench Dips Expert (3000)

Challenge • 1 taker

Log 3000 bench dips. This is a series of challenges. Once you reach 3000, hit "Complete" and take the next challenge in the series (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Professor, Elder, Patriarch). With...

Bench Dip Journeyman (1500)

Challenge • 1 taker

Log 1500 bench dips.This is a series of challenges. Once you reach 1500, hit "Complete" and take the next challenge from the series (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Professor, Elder, Patriarch). With...

Bench Dip Initiate (1000)

Challenge • 2 takers

Log 1000 bench dips. This is a series of challenges. Once you reach 1000, hit "Complete" and take the next challenge from the series. (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Professor, Elder, Patriarch). Wit...

Bench Dip Apprentice (500)

Challenge • 6 takers

Log 500 bench dips. This is a series of challenges. Once you do it, hit "Complete" and take next challenge from the series (Novice, Apprentice, Initiate, Journeyman, Expert, Artisan, Master, Grand-master, Doctor, Professor, Elder, Patriarch). With each new...

30 day Firefly Pose Practise

Challenge • 4 takers

The idea is to take elements of the pose (see Guide and YouTube tutorial) and practise them for the next 30 days as a preparation to get into the pose. Hopefully you'll be able to attempt the pose at the end of the challenge and get some success. If you d...

4 weeks challenge: row 50 km, run 50 km and cycle 200 km

Challenge • 3 takers

This is an indoor/outdoor challenge to push yourself in 3 disciplines: rowing (50km), running (50 km) and cycling (200 km). Good luck. ******************************************* Starts from taking the challenge. No "I've done this before"

25 One-Legged Hip Extentions a day for seven days

Challenge • 4 takers

One-Legged Hip Extentions are perfect for building your glutes. The challenge is to do 25 on each leg, every day for a week. If this is your first time doing one-legged hip extentions, or hip extentions at all, I highly suggest you look it up: http://commu...

WALL SQUAT PATRIARCH (2,010 MINS)

Challenge • 3 takers

Log 2,010 mins of Wall Squat. This challenge is the final part of the chain of challenges. Once you have logged 2,010 mins, hit "Complete" and know that you have completed a massive 7,920 minutes of wall squats since starting this challenge chain :-D. ...

WALL SQUAT ELDER (1,650 MINS)

Challenge • 3 takers

Log 1,650 mins of Wall Squat. Once you have logged 1,650 mins, hit "Complete" and take the next challenge from the chain.(Novice>Apprentice>Initiate>Journeyman>Expert>Artisan>Master>Grandmaster>Doctor>Elder>Patriarch). Carry forward the time from this cha...

WALL SQUAT DOCTOR (1,300 MINS)

Challenge • 3 takers

Log 1,300 mins of Wall Squat. Once you have logged 1,300 mins, hit "Complete" and take the next challenge from the chain (Novice>Apprentice>Initiate>Journeyman>Expert>Artisan>Master>Grandmaster>Doctor>Elder>Patriarch). Carry forward the time from this cha...

WALL SQUAT GRANDMASTER (1,000 MINS)

Challenge • 4 takers

Log 1,000 mins of Wall Squat. Once you have logged 1,000 mins, hit "Complete" and take the next challenge from the chain (Novice>Apprentice>Initiate>Journeyman>Expert>Artisan>Master>Grandmaster>Doctor>Elder>Patriarch). Carry forward the time from this c...

WALL SQUAT MASTER (750 MINS)

Challenge • 5 takers

Log 750 mins of Wall Squat. Once you have logged 750 mins, hit "Complete" and take the next challenge from the chain (Novice>Apprentice>Initiate>Journeyman>Expert>Artisan>Master>Grandmaster>Doctor>Elder>Patriarch). Carry forward the time from this challen...

Star Wars Day challenge

Challenge • 5 takers

May 4th is Star Wars Day - "May the 4th be with you” ..! To complete the challenge do something slightly outside of the ordinary, such as a sport or exercise you haven't done before, a race or event held on just this day, a walk/run/cycle somewhere you h...

Get Back Into Running - TIME not DISTANCE - 6 weeks

Challenge • 2 takers

This running programme is designed for people who have had a long lay off from running or are taking up running for the first time. WEEK 1 - Run 90 seconds, walk 90 seconds - repeat 8 times (do 3 times this week). WEEK 2 - Run 3 mins, walk 90 second - ...

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