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Tribesports Challenges

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Burn 100,000 Calories!

Challenge • 22 takers

How quickly can you burn 100,000 calories? Can only be started AFTER you have completed the Burn 25,000 and 50,000 Calories challenge. You CAN NOT do them at the same time! Push yourself to work harder, burn more fat and build more lean muscle!! Use t...

500 Push ups TODAY

Challenge • 7 takers

Any kind of push up. . Regular, incline, decline or modified ( on your knees) . . just total 500 today.

Kickboxing Class - 3-4x/Week for 4 Weeks

Challenge • 2 takers

Go to any kickboxing class (heavy bag, cardio, fight training, etc) at least THREE - FOUR times a week for FOUR weeks. They say doing something for a month creates a habit and I'm trying to officially make this MY habit, if anyone wants to join me!

Vineman 70.3 2015

Challenge • 0 takers

The Vineman Ironman 70.3 Triathlon consists of a 1.2 mile swim, 56 mile bike, and 13.1 mile run triathlon.The course is a tour of Sonoma County's beautiful wine country, passing through four different grape growing regions: the Russian River Region, the Dry...

Rowing Interval

Challenge • 3 takers

Rowing just might be the most efficient exercise ever. With each stroke, pretty much every part of the body is used a big part of rowing is core strength. 12 x 1 min / 1 min easy Pre-set the monitor for a work time of 1:00 and a rest time of 1:00. Alt...

Cycling Workout Finisher

Challenge • 2 takers

Workout finishers have two-fold benefits, the first is that they tap into and fatigue muscle fibers that might have been left undertrained during a workout session. And secondly, they're a lot of fun to do. This is a 10km cycle: Cycle for 5 minutes @ RPM o...

30 Day Butt Lift Challenge

Challenge • 14 takers

Blogilates 30 challenge for your hot booty :) More: http://www.blogilates.com/blog/2015/01/30/30-day-butt-lift-challenge/ Next blogilates challenges: 30 Day Flat Abs https://tribesports.com/challenges/30-day-flat-abs-challenge 30 Day Thigh Slimmin...

30 days of yoga

Challenge • 4 takers

http://www.youtube.com/playlist?list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL Enjoy the videos

Run from The Shire to Mordor

Challenge • 6 takers

Run 2863 km ( 1779 miles) the distance traveled by Frodo on his journey from The Shire to Mordor (Mount Doom).

24 hour challenge... 5 exercises of your choice- 100 reps...

Challenge • 16 takers

In 24 hours complete 500 reps.. break this down into 5 exercise, 100 reps of that exercise. When complete, list your 5 exercises. When complete move on to http://tribesports.com/challenges/24-hour-challenge-10-exercises-of-your-choice-100-

300km running in a calendar month

Challenge • 7 takers

You've managed the 200km in a month challenge and you're running 200km in a month regularly, now its time to start moving on up. Average ~10km of running per day for a month to hit that 300km mark. Don't push too hard early, mix and match distances and ro...

"Get Your Freak On" Rep challenge to "Get Your Freak ...

Challenge • 12 takers

Play the following link of Missy Elliott's song - "Get Your Freak On" Every time you hear the line "get your freak on" you do 1 rep of your choice. This line is sung a total of 42 times, so 42 reps. You can choose to do push ups, squats, tuck jumps...

20 stair jumps

Challenge • 11 takers

Quick and easy.. jump up 20 stairs with both feet together. If you only have 10 stairs, do 10 and scurry back down to do it again to total 20. All 20 jumps must be done in less than 5 minutes.

Rest Room Incline Pushup workout

Challenge • 5 takers

This challenge is for you to think about the next time you go to the rest room - after you wash your hands, do a total of 100 incline push ups against the sink or counter. Since we all use the rest room many times a day, you can either split this up through...

Sunbird pose

Challenge • 7 takers

Sunbird is a great pose as it builds core strength and helps improve balance and co-ordination. Benefits include: Strengthens core, arms, chest, legs and glutes, stabilizes pelvis and stretches the spine, massages kidneys and abdominal organs. Follow th...

Wall Squat - 3 sets of 90 sec to 2mins per week for a month

Challenge • 3 takers

Stand with your back up to a smooth wall where you have space to extend your legs outward. While keeping your head, shoulders, and lower back touching the wall, gradually place your feet approximately 12-18 inches away from the wall. As you do this, bend yo...

Double Leg Hip Bridge 3 sets of 2mins per week for a month

Challenge • 5 takers

Lie on the floor with your back on the ground (supine). Once in this position, bend your knees to a comfortable position so that your heels are closer to your buttocks, but your entire foot can still rest on the ground. Your feet should be shoulder width ap...

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