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Tribesports Challenges

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The 1 hour wall squat.

Challenge • 10 takers

This challenge is for those who have done all of the other wall squat challenges and are looking for a bit more. Set your timer for 1 hour, put it where you can't look at it, press start and squat! Don't get up until your timer goes off. It may help to have...

30 day extended bench dip challenge (II)

Challenge • 12 takers

Just do ‘extended’ bench dips each day following the number of reps for each day. It starts with 10 bench dips on day 1 (click photo to see the numbers). Enjoy dipping ;-)

30 Day Bench Dip Challenge (II)

Challenge • 14 takers

Just do bench dips each day following the number of reps for each day. It starts with 25 bench dips on day 1 (click photo to see the numbers). Enjoy dipping ;-)

"go, you chicken fat, go" : The JFK 50 mile Hike challenge

Challenge • 2 takers

"In late 1962, President Kennedy discovered an executive order from Theodore Roosevelt challenging U.S. Marine officers to finish fifty miles in twenty hours... so here's your challenge.. 50-miles in 24 hours. You can NOT say that you have done this b...

30 day bicycle crunch challenge (II)

Challenge • 19 takers

Just do bicycle crunches each day following the number of reps for each day. It starts with 25 bicycle crunches on day 1 (click photo to see the numbers). Left and right = 1 rep. Enjoy crunching ;-)

Juggle 2 clubs whilst on a Swiss Ball

Challenge • 1 taker

have to be able to make at least 2 full transfers, will accepts spins in both hands, but prefer corssovers , but really this is for balance and juggling, taking both to the next level

30 day any type crunch challenge (II)

Challenge • 17 takers

Any type of crunches will do. Follow the number of reps for each day starting with 60 crunches on day 1 (click photo to see the numbers). Enjoy crunching ;-) Variations: http://tribesports.com/blog/6-types-of-crunches-work-your-abs-in-different-ways?s=1...

STAND ON A SWISS BALL FOR 2 MINUTEs

Challenge • 2 takers

Balance and coordination exercises are vital in most sports and this challenge is aimed at developing those core skills. The challenge is to stand feet shoulder width apart and balance on the swiss ball for 2 minute. This is taking the wobble board balance...

STAND ON A SWISS BALL FOR 1 MINUTE

Challenge • 3 takers

Balance and coordination exercises are vital in most sports and this challenge is aimed at developing those core skills. The challenge is to stand feet shoulder width apart and balance on the swiss ball for 1 minute. This is taking the wobble board balance...

No Fake Food or Drink for a Month

Challenge • 9 takers

This challenge is part of a series. Week-Fortnight-Month. You must not intake any food or drink with artificial sweeteners, preservatives, general additives, flavours or colourings. You must not eat any processed foods, these are usually found in your f...

No Fake Food or Drink for a Fortnight

Challenge • 4 takers

This challenge is part of a series. Week-Fortnight-Month. You must not intake any food or drink with artificial sweeteners, preservatives, general additives, flavours or colourings. You must not eat any processed foods, these are usually found in your f...

No Fake Food or Drink for a Week

Challenge • 14 takers

This challenge is part of a series. Week-Fortnight-Month. You must not intake any food or drink with artificial sweeteners, preservatives, general additives, flavours or colourings. You must not eat any processed foods, these are usually found in your f...

Running 10 km (starting from the couch)

Challenge • 4 takers

Translation of the running schedule by http://www.fulminaituoilimiti.it The workout's big targets are:10 km, 21km and 42km. For each target 8 different weeks workout. Every week 3 different program of walking and running. Little by little you can improve y...

Log a Whole Day of Planking

Challenge • 62 takers

Log an entire day of planking on Tribesports. That's 24 hours. That's 1,440 minutes. Obviously, don't try it all in one go... unless you've got absolutely ridiculous abs.

NO MSG for 7 days!!!

Challenge • 4 takers

MSG tricks your tongue into making you think a certain food is high in protein and thus nutritious. It is not a "meat tenderizer". It is not a "preservative". The food industry is trying to confuse the issue by focusing on the "fifth" taste sense they ca...

Been a Runner? Be a Marshal.

Challenge • 6 takers

So you're a runner then. You put on the gear, lace the trainers and cross the start line. Through the race there a loads of really enthusiastic woolly hatted cheery people in yellow bibs pointing you in the right direction, handing out water and passing o...

Vampires vs. Werewolves - Running Challenge

Challenge • 9 takers

Team theme challenge for the Month of October. Team with the most km's on October 31st wins. Challenge starts on Oct. 1. Check the "Takers" tab to see who joined which team last and we'll alternate on which team to join from there. Any walking, skipping...

Train everyday for a week.

Challenge • 14 takers

Simply train for at least an hour everyday consecutively. You can do any form of training (Cardio, Weights etc) or sport (swim, squash, cycle etc) as long as it is for at least an hour everyday and for 7 consecutive days to complete this challenge. All the...

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