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Tribesports Challenges

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30 Burpees A Day For 30 Days

Challenge • 30 takers

Love them or hate them their bound to make you sweat! Do you think you handle doing 30 burpees a day for the next 30 days! Then take on this challenge! Please log in your 30 burpees everyday on this page using the training session button on the right of you...

Master the Crane Kick!

Challenge • 5 takers

Face it, the old and new movie were awesome! The Crane Kick is a very difficult challenge! Flexibility is key! Give it a try, once you've mastered it post a pic! (One time challenge) Or if you already can do it..PROVE IT with a pic! Most of all... have fun...

Weekend cycle tour

Challenge • 9 takers

Grab your bike, lock your house and head off for a weekend of cycling. You can take a tent, or book a motel or hostel. It doesn't matter how far you cycle, so long as your bicycle is your main form of transport for the weekend (leave the car at home). T...

The 12 week Triathlon [Sponsor link included]

Challenge • 1 taker

In a 12 week period you must complete the equivalent mileage to cycling around the Republic of Ireland [1000 miles], swimming around the isle of Wight [67 miles], and running from London to Paris [289 miles]. If you want details of strategy's and tips to co...

Take swimming lessons

Challenge • 6 takers

If you are a nervous swimmer and need to improve your confidence in the water or a confident swimmer but want to improve your swimming technique, why not take some swimming lessons.

Just spin week 1

Challenge • 0 takers

Monday Spin 40 minutes Tuesday Spin 1 hour Wednesday spin 30 minutes Thursday spin 1 hour Friday spin 20 minutes Saturday spin 1 hour and 30 minutes Sunday rest

Hip Bridge to Flip Kick

Challenge • 15 takers

This Core Strengthening Exercise will help build the strength and control you want to see in your dancing. Increase number of reps for added difficulty and check out Mario Fisken for more helpful conditioning routines. Here is a link to her video to see thi...

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