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Tribesports Challenges

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Burn 400 calories in 1 hour, 5 times in 1 week

Challenge • 13 takers

Challenge yourself to burn 400 calories within 1 hour of any form of exercise, whether its running, walking, swimming, weight lifting, boxing, in a gym class, rowing.....you name it, do whatever it takes to burn the calories in 1 hour. No rules, just have...

7 Days of Random Abs

Challenge • 14 takers

If you're looking for a challenging ab workout then this is for you! The Challenge: Complete the ab workout featured on Random Abs for 7 consecutive days. Workouts are randomized everyday and can be found here: http://randomabs.com/

Raised Plank (1 min, 10 times in 2 weeks)

Challenge • 25 takers

Hold the "up" portion of a push-up. Leave your abs to do the work. WORKS ABS, OBLIQUES, BACK, HIPS, SHOULDERS Source: http://www.self.com/fitness/workouts/2013/06/pumped-up-planks-slideshow?slide=2# http://tribesports.com/challenges/raised-plank-1-...

Raised Plank (1.5 mins, 10 times in 2 weeks)

Challenge • 15 takers

Hold the "up" portion of a push-up. Leave your abs to do the work. WORKS ABS, OBLIQUES, BACK, HIPS, SHOULDERS Source: http://www.self.com/fitness/workouts/2013/06/pumped-up-planks-slideshow?slide=2# http://tribesports.com/challenges/raised-plank-2-...

Raised Plank (2 mins, 10 times in 2 weeks)

Challenge • 15 takers

The plank engages the deepest abdominal layer, the transverse abdominus, and the obliques, which aren't targeted in standard ab exercises. Plus, you firm your back, hips and shoulders. Hold the "up" portion of a push-up. Leave your abs to do the work. ...

Challenge a Buddy - Pushups (1000) READ THE RULES FIRST!

Challenge • 3 takers

This is simple, grab a fellow TS'er or two, and challenge them to a race to complete 1000 pushups first! I know some of you are INSANE, so let's put a daily limit of 100 a day to count towards this in place. :) Have fun, and push up away! This one is f...

Challenge a Buddy - Cycling (500 miles)

Challenge • 7 takers

This is simple, grab a fellow TS'er and challenge them to a little race to see who can reach 500 miles first! Nothing like fun and competition to keep you motivated! You can have more than 2 people in a challenge, hit complete once the first person in your...

Challenge a Buddy - Running (100 Miles)

Challenge • 7 takers

It's simple, find a TS'er and challenge them to a little running competition. See who can reach 100 miles the fastest, and then both hit complete for the effort. Nothing like a little fun, banter, and motivation to keep you accountable and getting out, ru...

No Taxis/Cabs for two weeks!

Challenge • 7 takers

For those of us who don't drive, and even those who do, sometimes a cab/taxi is necessary, however, if any of you are like me, that one taxi can cause a downward spiral of laziness and I start taking one for any little excuse, rain...taxi, tired...taxi. Thi...

30 Day Burpee Challenge

Challenge • 391 takers

Improve your core body strength and tone up those abs with this great easy to follow 30 day burpee challenge, which will have you feeling great! Please see the Guides for this Challenge so you can be sure you are doing them correctly to prevent injury. ...

Squats and more squats

Challenge • 38 takers

Day 1: 25 Day 2: 50 Day 3: 75 Day 4: 100 Day 5: 125 Day 6: 150 Day 7: 175 Day 8: 200 Day 9: 225 Day 10: 250

work your way to push ups

Challenge • 16 takers

Day 1: 2 push ups Day 2: 4 push ups Day 3: 6 push ups Day 4: 8 push ups Day 5: 10 push ups Day 6: 12 push ups Day 7: 14 push ups Day 8: 16 push ups Day 9: 18 push ups Day 10: 20 push ups Day 11: 22 push ups Day 12: 24 push ups Day 13: 26 push up...

5 month Burpee Challenge

Challenge • 6 takers

Start: Aug.1st 2013 Ends:Dec.31st2013 at 11:59pm. Log in as many burpees as you can do in the next 5 months! Good Luck everyone!

100 squats 3 days out of 7

Challenge • 18 takers

Do 100 squats, 3 times in one week. You can do them in one straight set or break them up throughout your workout or your day.

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