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2013 .... so much MORE than 2012 !

So, as 2012 draws to a close, it's time to think about what you achieved in 2012, what remains "work in progress" (development opportunities!!) and what new goals you would like to set for yourself.

This tribe aims to make us all a little bit more focussed on setting appropriate goals and accountable (to ourselves and each other) for working towards and delivering on those objectives.

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Robyn S 2013 .... so much MORE than 2012 ! Tribe

Communicatorsilver Robyn S replied to the topic Fitness Goals for 2013

You are probably right, though I was looking for a change because I seem to have hit a plateau.  I will probably be adding weights to routines and switching between cardio and strength training.  4 am is the only time I get to myself, so  I'l...

Karen L 2013 .... so much MORE than 2012 ! Tribe

Hi Alex. Sounds like you might be aiming for your first official 5k in the near future! Hope your wrist mends soon that you can get back to the weights - I always think running and weights are an ideal training mix.  Wishing you a wonderful 2013 a...

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Karen L

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26th December 2012



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