Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

Missing

3 Bars of Death

Want to add an ultimate challenge to your Strength Routine, and truly test the theory mind over matter. Straight from the CrossFit library introducing 3 Bars of Death. The 3 Bars of Death is 10-9-8-7-6-5-4-3-2-1 of the following triplet Deadlift, Bench Press and Cleans. Starting at about 90% of your maximum weight and working down.

Show new updates

Francesca R 3 Bars of Death Tribe

Francesca R created the 3 Bars of Death Tribe

Want to add an ultimate challenge to your Strength Routine, and truly test the theory mind over matter. Straight from the CrossFit library introducing 3 Bars of Death. The 3 Bars of Death is 10-9-8-7-6-5-4-3-2-1 of the following triplet Deadlift,...

2 members

  • Marco
  • Francesca
Invite your friends

Tribe creator

Tagged

Similar Tribes

Tags related to Weight Training (Strength Training)

Loading