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6 Pack Pledge

Want to see your Abs? You know that Abs are made in the kitchen not the gym, but what we need to know are the details of what happens in the kitchen and how to go about it.
If you want Abs for self confidence, the opposite sex, functionality or any other reason then come in and share your knowledge and find some more.
Leave a comment with how far you have to go, or if you can already see them and how you are going/went about it.

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Mark K 6 Pack Pledge Tribe

Mark K created the 6 Pack Pledge Tribe

Want to see your Abs? You know that Abs are made in the kitchen not the gym, but what we need to know are the details of what happens in the kitchen and how to go about it. If you want Abs for self confidence, the opposite sex, functionality or a...

Matteo R and Dave W encouraged this.

26 members

  • Smithy
  • Tamara
  • Mina
  • Elizabeth
  • kunal
  • Mark
  • Marco
  • Krystal
  • Ty
  • James (Jim)
  • Tara
  • LuLu
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Tribe creator

Mark K

created the tribe

27th September 2013

20130924171901-mark1983

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