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20131109031243-abdomination

Abdomination

Not for the faint of heart.

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Dave W Abdomination Tribe

I have always done the minimum for abs in the past and lifted heavy weights, not focusing on core strength.

Thanks to all the challenges and ideas on TS, I have now really pushed my abs to see what they are capable of, as well as reducing waist s...

30 members

  • alfredo
  • Marco
  • Elizabeth
  • Tara
  • Michael
  • Jayson
  • Irena
  • Smithy
  • Christian
  • Michael
  • Ed
  • Lea
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Tribe creator

Julie A

created the tribe

26th July 2013

20130701192657-jackandjill

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