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Aerialist Conditioning

Lets share tips and new ideas for aerial conditioning that you can do at home, at the gym or during open studio hours.

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Aaron T Aerialist Conditioning Tribe

Contributorbronze Aaron T Hi Team,

I just signed up with a theatre company doing a new project with Aerial Silks and Static Trapeze. Really exciting but really challenging; I'm going to have to 6-9 months to build up my aerial skills to a performance level.

Any training tips?

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Kate H

created the tribe

28th February 2013



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