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20130415233107-befit-in-90-days

BeFit in 90 Days

Love this program on www.youtube.com and the best of it, it's FREE.

http://www.youtube.com/user/BeFitin90

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Afiq K BeFit in 90 Days Tribe

Contributorbronze Afiq K Day 23 today!

Cheryl P and Anya M encouraged this.

20130321055213-afiqkarim

i don't lose any weight but people around me said that I did! Maybe the exercise give me my body tone and everything. Whatever it is, I feel so much great and fitter than before!

20140104191451-mgirl

that is awesome... I am only on day 5 today, so no big changes yet.. but we shall see in a couple of weeks!

Afiq K encouraged this.

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Kaari H BeFit in 90 Days Tribe

Contributorgold Kaari H I made a decision.I'll start this again in september or october, depends the weather. It's summer and warm and bright outside and I try to get out to fitness walk and ride a bike. I'll be back!

Anya M encouraged this.

20130914175850-kaarih

Good advice, but I have children and I have to work too. Wakeing up at 6 is hard enough, but at 5 to do some sports. It's just not for me. I prefer to do it in the evening.

20130914175850-kaarih

I know. I explained why it doesn't work :)

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Anya M BeFit in 90 Days Tribe

Contributorgold Anya M Who is doing what day so far, how do you guys like the program. I love it. I had amazing results with the program. I am currently doing the Extreme program with them.

Rick P encouraged this.

20130515225139-anya143

Good. those workouts really work.

20130914175850-kaarih

I'm sure. I like this Tribesports page. I found this page ~month ago and it really helps to move.

Anya M encouraged this.

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Anya M BeFit in 90 Days Tribe

Contributorgold Anya M For all new friends, please look at the beginning of this page for the workouts. I only post few days, you can find the rest of them on their youtube channel. Thank you.

Rick P encouraged this.

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Kaari H BeFit in 90 Days Tribe

Contributorgold Kaari H Day 8

Anxy D and Anya M encouraged this.

20130515225139-anya143

Nice, how do you like it so far? Month 2 will be little harder than month 1. But it makes you sweat a lot which is very good. Watch your clothes get bigger and bigger on you, I already changed all my clothes from size 2X to some S,M or L. LOVE IT.

20130914175850-kaarih

It's hard. Yoga wasn't good this time (bit ill, so making pause for couple of days- Day 9 will come in the end of week). I haven't loose anything yet. Clothes are same size and weight goes up. I hope that because muscle is bigger :)

Anya M encouraged this.

20130515225139-anya143

It takes 4 weeks to see the results, nit right away. But you will get there. I did it. I am starting their Extreme program on Monday the 28 with some Butt Lift workouts.

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Tribe creator

Anya M

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11th April 2013

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