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Bodybuilding Advice

This page is for like minded people male and female who enjoy the gym and building themselves a good body. You dont haved to be huge or ripped to join this page and its for everyone to share their stories, interests, tips and advice.

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Dave W Bodybuilding Advice Tribe

Communicatorgold Dave W replied to the topic Whats Everyones Goals??

I'm currently working on definition, but not proper "stripping" as I want to stay above 16stone (224lb). I've got 2 weeks of hammering my abs and until the end of October reducing BF%. Bulk up starts then !!  My ultimate goal is to weigh around 24...

Natalie S Bodybuilding Advice Tribe

Contributorbronze Natalie S Hello, I am looking to start bodybuilding in June once I have been on my holiday. I want to be able to commit to the lifestyle. I am currently just wanting to get bikini ready and thinking about taking Lipotrim along with going to the gym and doing cardio. Has anyone used Lipotrim? They say it is a quick fix but that's all I really want for my holiday and then the hard work commences. :)

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Kevin R

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5th November 2012



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