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BodyRock!

HEY! This is for all you Bodyrockers out there Men and Women alike!!!! For all of you who dont know what Bodyrock is, it is a homebased HIIT training program brought to you by.. www.bodyrock.tv check it out, they bring you new workouts everyday, nutrition guide, and tips, designed to get results in a short amount of time!! and the bodyrock comunity is sooo encouraging and helpful!! and to top it all off its free! So check it out! you wont be dissapointed!! you will be glad you did!! :D www.bodyrock.tv

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L. D BodyRock! Tribe

Contributorgold L. D Hi! TribeSports challenges closing at 23 oct. We are all so sorry, it was a good story but we have the opportunity not to lose these achievements and goals and move on. Do not stop throwing Challenges! Join us on https://MyChallenge.fm and continue to write the history of your achievements together with us. Take Challenges, create owns, take a part in online events, earn on your activity. And most importantly, communicate with like-minded people and invite friends.

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Shari D BodyRock! Tribe

Contributorgold Shari D Is anyone doing the 21 day bootcamp challenge? Day 2 and feeling amazing! Been sick for the past two weeks and have only been doing weight type exercises no HiiT. Nice to be back into it.

Eunice Y encouraged this.

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I have done all their challenges and workouts. I am on the Transformation Challenge now Day 11 complete!! I see great results with these challenges.

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Jessica B BodyRock! Tribe

Contributorbronze Jessica B Challenged myself with the That S-hiit Crey workout today -- killer. 45 minutes.

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Réka K BodyRock! Tribe

Contributorbronze Réka K After some homeworkout.

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Joelle B

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1st July 2012

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