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Vylisa A Bodyspacers Tribe

Communicatorgold Vylisa A created the topic Bodyspace Plans

How's everyone doing with their current plan/program (if you're running one)? I'm on Shortcut to Shred at the moment and would have to say it's taken me by surprise. 


Loretta A Bodyspacers Tribe

Contributorgold Loretta A Going over now to create my account. I usually check their site when I am not sure how to do an exercise, watch the video and get the training tips.

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Vylisa A Bodyspacers Tribe

I've been a member of for a few months now and so far Iove it!

There's some fabulous plans on there and the advice is spot on. I had a go at 12 Week Trainer recently and although I lost it towards the end (through the l...

Kristin B Bodyspacers Tribe

Contributorgold Kristin B I'm in! Thanks for recommending Vylisa. Need to activate my account, although I have a heck of a time keeping up on here, let alone over there. I have done a bunch of the plans on that awesome site:)


I missed this response. There's the program you are doing:))) cool. You can do it!!!

Vylisa A encouraged this.

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14 members

  • Marielle
  • BigSwede
  • Sue
  • Scott
  • Todd
  • Vanessa
  • Tony
  • Maria
  • Sergio
  • Loretta
  • Paul
  • Kristin
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Tribe creator

Vylisa A

created the tribe

13th June 2014



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Tags related to Weight Training (Strength Training)