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20121119002653-card-enthusiasts

card enthusiasts

the deck of cards workout consists of different exercises for each suit. the exercises will change periodically. depending on what exercises you like the most and what works for you. i will post new exercises and workouts periodically also. hope everyone can enjoy this!

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Kenneth H card enthusiasts Tribe

Kenneth H created the guide how to...

You can make your own regimen or you can try mine, your choice. ok so the point of the workout is to be intense depending on you. each suit will be a different exercise. the number that you pull is how many reps of that exercise you do. simple as...

Kenneth H card enthusiasts Tribe

Kenneth H created the card enthusiasts Tribe

the deck of cards workout consists of different exercises for each suit. the exercises will change periodically. depending on what exercises you like the most and what works for you. i will post new exercises and workouts periodically also. hope e...

18 members

  • Tara
  • Marco
  • Jayson
  • Lavinia
  • joshua
  • Arturas
  • Heather
  • Ptan;8}
  • Sergio
  • Mandy
  • Goldie
  • Bingham
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Tribe creator

Kenneth H

created the tribe

19th November 2012

20130914065913-kennethh3

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