Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.


critical fitness

Results... in whatever you do where ever you do it. Join us share tips and push each other to the limits with new challenges and ideas.

Show new updates

Zach R critical fitness Tribe

Communicatorbronze Zach R replied to the topic what is the best way to train?

how ever if bicep curling is the best way to train biceps do you, superset, gaint set, increase the eccentric phase, use a spotter for cheat sets, super slow sets. so it is never as easy as ill just pick up a dumbell and curl out some weight if yo...

69 members

  • Francois
  • Marco
  • Tamara
  • Tina
  • Alan
  • Shelley
  • Paul
  • ax
  • Garry
  • James (Jim)
  • Jayson
Invite your friends

Tribe creator

Zach R

created the tribe

29th November 2012



Similar Tribes

Tags related to Fitness & Training