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Dance in the Sky!

Pole fitness, as the name implies, indicates our focus on conditioning your body for the acrobatic flexibility, and elevating your fitness level on a pole. The often misconception of pole-dancing is link to its roots of burlesque and if you think the only style is being provocative and sexually-charged, we are happy to open your eyes to this healthy sport, which is no mean feat as a fitness regime! Pole fitness is not only fun, but it works and tone more muscles than you can imagine, including the abdominals, biceps, triceps, abductors, thighs, calves, shoulders and the list goes on.

We believe in non-conforming each individual’s expression of self, thus allowing everyone to communicate their sensuality and personal stories through a myriad of styles as they progress, creating mesmerizing art-forms in their dances. It encourages confidence, creativity and a unique style that is not limited to simply exotic dancing. We definitely look forward to you to be a part of this special camaraderie and share the concrete bonds we have established!

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Kirstin M Dance in the Sky! Tribe

morning, late june now... did you manage to start pole again? hope so i think it's the best exercise class i've ever been to! 

tried making up a few new challenges here, so anyone like to try them out feel free to give some feedback. thank you.

Óluva R Dance in the Sky! Tribe

Hello Dancers!

Joined this tribe to keep on track with my plan to take up pole fitness again after my marathon. I did a series of classes over the winter and loved it! Reminded me of gymnastics, which I used to do as a kid. With the training plan...

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