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Whether you're looking to lose fat or build muscle, this is a tribe for those of you who are looking for diet tips to help you achieve the body of your dreams! If you have any tips and advice then throw it on here!

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Julie A Diet Tribe

Contributorgold Julie A I lost a lot of fat last year and got really toned, but after the winter months gained it all back including stress : (. Due to not enough exercise is the main problem. I eat mostly healthy food, but need to watch my intake cause of lacking exercise. I hope to start exercising more and following others to keep me on track.

M J D and Eunice Y encouraged this.

20140520145127-paygirlmj

Sounds like a great plan! Hold onto the positive thoughts! We're all in this together.

Eunice Y encouraged this.

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Mark G Diet Tribe

This is an area close to my heart. There has been case studeis where they change the foods in school food halls and prisons ie less sugar and more whole foods etc and behavoir changes radically. Sugar in particular and food additives are just so p...

Felia L Diet Tribe

Contributorbronze Felia L I've lost 5kg in less than a month and 4 cm from my waist...thank to turbo jam -turbo fire and healthy diet ...and I love this site !!!!

Helen R and Julie A encouraged this.

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Luke N Diet Tribe

Luke N created the Diet Tribe

Whether you're looking to lose fat or build muscle, this is a tribe for those of you who are looking for diet tips to help you achieve the body of your dreams! If you have any tips and advice then throw it on here!

Joseph M and Tuty T encouraged this.

260 members

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  • Chan
  • Beth
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Tribe creator

Luke N

created the tribe

16th April 2013

20130416235146-lukenixon21

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