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20120929074902-eau-claire-area-multi-sport

Eau Claire Area Wisconsin Multi-sport

I thought it would be great to see if we can get others in the Eau Claire Area together to help encourage each other to keep pushing our selves. I do not want this to be one sport specific as I Jog, Run, Road Bike, Mt. Bike, Tri, Adventure Race and just about anything else I can think of outside. I am by no means fast or great at any of them. I just started running 2 years ago, Biking 3 years ago, Adventure Racing last year and Tri's this year.

I usually train alone only because of working odd hours. But know it is nice to ride or run with others. Join if your in the area or make it to the area once in a while. It would be great to know we can help and encourage real people in our own area as well as plan get togethers for some local events!

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Mike K Eau Claire Area Wisconsin Multi-sport Tribe

Stattobronze Mike K logged 3.22 km of Running in 0:24:00
1st ever Fartleck training today on the Hamstermill. Well at least I think I did it right. 24 minutes 50 seconds running fast, 50 seconds walking for a total of 2 miles. After the 3rd run all the rest were at 8+ on a 4+ incline. walks went to a 2 incline. Going to try doing this once a week on the Hamstermill till I can get onto the trails or the Hills.

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Mike K Eau Claire Area Wisconsin Multi-sport Tribe

Stattobronze Mike K logged 9.66 km of Cycling in 0:20:00
1hr 20minute upper body workout followed by 20 minutes and 6 miles on the Bike trainer. Now I pulled the bike upstairs to take it in for a tune up before the weather gets good. I usually post everything on Mapmyride but I guess I will start posting here as well. The weather is going to get good sooner or later and it would be great to be ready for it!

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Mike K Eau Claire Area Wisconsin Multi-sport Tribe

Contributorbronze Mike K Well by this time last year I over 325 mile between the Bike and Running. This year I am sitting at about 260 but most of that is on the Bike Trainer. I have only had 1 ride and 2 runs out side as apposed to most of them being outside last year! How are you all doing?

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7 members

  • Amanda
  • Ian
  • Cindy-Lee
  • Tanya
  • Joe
  • Armand
  • Mike
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Tribe creator

Mike K

created the tribe

29th September 2012

20120312002128-gooddogs

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