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20130112010729-equestrian-cross-training

equestrian cross-training

If you are a riding enthusiast then this is your group. To ride well you need flexibility, balance, rhythm, core strength and most of all patience. Want to insure your next ride is a balanced one? Do some Yoga beforehand. Boat pose is fantastic for equestrians, as it makes you aware of your seat bones. Now think of that when you are in the saddle. Want to work on your quads? Try shortening your stirrups! Find you need better timing? Take a dance class, or go to Zumba to cross-train.

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Kirsten M equestrian cross-training Tribe

Hi I have four horses/ponies and mainly hack the hills or dabble with lessons (when we can get an instructor over here) and a bit of low level dressage, have found since joining TS in the Summer last year my balance and fitness have improved my ri...

Hilary P equestrian cross-training Tribe
If you are a riding enthusiast then this is your group. To ride well you need flexibility, balance, rhythm, core strength and most of all patience. Want to insure your next ride is a balanced one? Do some Yoga beforehand. Boat pose is fantasti...

36 members

  • Astrid
  • Bryanna
  • Tina
  • Shannon
  • Susan
  • Becky
  • Jennifer
  • LuLu
  • Samantha
  • Tanya
  • Jayde
  • Heidi
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Tribe creator

Hilary P

created the tribe

12th January 2013

20130112003046-hilaryp1

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