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Ex-Smokers

welcome all ...if your a ex-smoker or wanting to become a ex-smoker. please add your success storys, or helpful hints to help inspire others to quit for good

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Jenny W Ex-Smokers Tribe

Contributorgold Jenny W Smoke free for over a year now. Gave up when fell pregnant with 1st in April 2010, then after having her I slowly found the habit creeping back in the evenings/(rare) nights out. Stopped for good when fell pregnant with 2nd and no longer want to go back there!

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Donna C Ex-Smokers Tribe

Contributorgold Donna C well today i ran my first organised HM the Bupa Great North run today 1.54.33 and this month i been quit smoking for a year and half :)

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Cornelia H Ex-Smokers Tribe

Contributorsilver Cornelia H I stopped smoking in July 2012.
From one pack per day to zero :-)

I am very proud of myself - I put on 4 kilos, which I started to kill in January - 2 of them are already gone!

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thats fantastic!!! yeah you should be proud .. well done :)

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Donna C Ex-Smokers Tribe

Contributorgold Donna C I came across this on Facebook

The lungs of a non smoker & smoker!!! Don't know how many years of smoking has caused this damage but its scary!!

How much damage we were causing just for a little and expensive nicotine fix!!!

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encouraged this.

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Oh that is so scary! Makes me go cold! Need to look at that photo whenever I get an urge!!

Donna C encouraged this.

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Tribe creator

Donna C

created the tribe

12th December 2012

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