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Fartlek Runners

Fartlek, which means "speed play" in Swedish, is a training method that blends continuous training with interval training. This tribe is to share techniques and challenges with other Fartlekers!

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Cory W Fartlek Runners Tribe

Communicatorgold Cory W replied to the topic Fartlek for weight loss...

Anybody have any different techniques?  Although Fartlek runs are more fun on trails or on the road I guess treadmills would be a good place to mess around with multiple speed settings and mixing in elevation changes.  I'll have to give it a try o...

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102 members

  • Kelly
  • RHLR
  • Tina
  • Katy
  • John
  • Celia
  • Tracy
  • Branislava
  • Ingrid
  • Smithy
  • Raimonda
  • James (Jim)
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Tribe creator

Cory W

created the tribe

10th September 2012

20131203141451-corjliza

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