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Fingerboard Training

This tribe is for sharing tips, routines and techniques for anything to do with finger/campus/training boards or just campusing in general. This form of training helps you to strengthen the connective tissue, tendons and ligaments in your fingers and is also an easy way to gauge your progress.

Here is a video that shows laddering, bumps, lock-offs and double clutches on a campus board (from 4:08) : http://www.youtube.com/watch?v=iTWPbSgKaWI






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Ramon F Fingerboard Training Tribe

Ramon F created the Fingerboard Training Tribe

This tribe is for sharing tips, routines and techniques for anything to do with finger/campus/training boards or just campusing in general. This form of training helps you to strengthen the connective tissue, tendons and ligaments in your fingers...

Annmarie C encouraged this.

29 members

  • Gaetanus
  • Vicente
  • Jayson
  • Ton
  • Janell
  • Amelia
  • Cherif
  • Ptan;8}
  • Suria Atiqah
  • aston
  • Graham
  • David
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Tribe creator

Ramon F

created the tribe

22nd August 2012

20131027053507-dredwerkz

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