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20130704071250-forget-ur-butt-and-get-a-awesome-ass

Forget ur BUTT and get a awesome ASS!

Want an ASS? you better stars squatting! ☺
If you go to the gym, when you arrive at home, you feel like you have a lot of energy right? Well this is the time you do SQUATS ♥ !
The first day, do 100, 50; then rest little less than a minute, then the other 50.
All the other days do 150, in 3 lapses of 50. : )!

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Sofia A Forget ur BUTT and get a awesome ASS! Tribe
Want an ASS? you better stars squatting! ☺ If you go to the gym, when you arrive at home, you feel like you have a lot of energy right? Well this is the time you do SQUATS ♥ ! The first day, do 100, 50; then rest little less than a minute, then ...

Cherif D encouraged this.

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Sofia A

created the tribe

4th July 2013

20130704064723-valejandrasofia

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