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Get fit via sport

With just 30 minutes of physical activity a day you will start the first step of getting fit. Its a well known fact that the benefits of exercise are great even with a little time each day. So be it walking, running, cycling or even half our on the badminton court how will do your 30 minutes

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Amanda L Get fit via sport Tribe

Contributorgold Amanda L I've been walking my town every night, weather permitting, for at least an hour. I love the freedom of getting out in the neighborhood where the streets are a combination of flats and hills...really gets the heart pumping on some of those hills too! :)

Terri B and Kevin G encouraged this.

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Tim J Get fit via sport Tribe

Tim J created the Get fit via sport Tribe

With just 30 minutes of physical activity a day you will start the first step of getting fit. Its a well known fact that the benefits of exercise are great even with a little time each day. So be it walking, running, cycling or even half our on th...

55 members

  • Cathy
  • Amanda
  • Tamara
  • Loretta
  • KEVIN
  • Mark
  • Branislava
  • Raimonda
  • Danilo
  • Smithy
  • Cory
  • Marco
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Tribe creator

Tim J

created the tribe

29th March 2013

20130914172503-timj2

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