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Getting Fit So I Can Look Better Naked

One of these days, I will look like Ryan Gosling (at least from the neck down). In the meantime, we can all join here and discuss the various logistics of our quest for the perfect bedroom bodies. Let's get fit now so later we will have a chance to burn even more calories... in the bedroom!

  • Chad S
  • Veeren R

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Brad N Getting Fit So I Can Look Better Naked Tribe

Contributorgold Brad N So perhaps slightly more controversial than yesterdays challenge options question, today I am thinking about nutrition, I have 6 months at the end of the year where I will be able to make exercise and diet much more a focus than I have been able to over the past year, and I want to try and get some good results from both in that time! So any suggestions around nutrition and diet would be appreciated thanks.

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Brad N Getting Fit So I Can Look Better Naked Tribe

Contributorgold Brad N I am on the hunt for some great 30 day type challenges to get me kick started back into a decent exercise regime, my capacity to exercise is about to increase significantly, I am keen on cycling, running and body weight exercises, so please hit me with some suggestions!!

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Alan A Getting Fit So I Can Look Better Naked Tribe

Communicatorsilver Alan A replied to the topic Core Training Science!

Can't show 'em off in the gym, same true for most places other than the beach. Unless you're modeling underwear or jeans really nobody's ever gonna see them unless they've got salt spray in their eyes and then so what, it's all a blur.

Women...

Alan A Getting Fit So I Can Look Better Naked Tribe

Communicatorsilver Alan A replied to the topic Core Training Science!

Well said. Now I finally get it!

I guess I've been working the core all along without trying to specifically do so, and taking dedicated time for the abs. 

Now I have a new question.....are we considering the muscles that support the cervica...

Monica S Getting Fit So I Can Look Better Naked Tribe

that almost mirrors where I was. I have been told acupuncture is the way to go. I suppose I should make time. I am working back into speed work. I have a sense of how much I can push it and where the line is for sure. Mine was mostly caused by...

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Tribe creator

Micah G

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28th July 2012

20130620225119-micahg

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