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Healthy Eating Habits

This tribe does not boast of extreme nutritional philosophies or staying unrealistically thin, or killing yourself by not eating foods you love. This tribe is about feeling great and energetic having a stable mood and keeping yourself healthy by following very simple and easy principles. A range of healthy foods with nutrients, taste and colors can be included in the diet to develop healthy eating habits.
I urge all of you to come forward with a healthy and holistic way towards nutrition.

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Colleen O Healthy Eating Habits Tribe

Contributorgold Colleen O Do you prefer to make your own recipes or cook out of a book or search on the internet?


I prefer to have someone else cook for me! haha I do try out new recipes from time to time. Start off with something, usually found online, and they might make some changes depending on what I have (or do not have) in my kitchen.


I am a by the book cook, but hubby is the what is in the fridge type of cook.

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Monica S Healthy Eating Habits Tribe

I have eliminated caffeine as well. I do feel better. Its amazing some of the things I was going through that I had not attributed to caffeine. I think at first, depending on the level you are consuming there may be some side effects. The result o...

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Sonu K

created the tribe

1st March 2012



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