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Healthy Parents

Now that our bundles of joy have arrived it is time to get back in shape (after getting the all clear from your health care practitioner that is), so let's motivate one another to get back to pre-pregnancy shape and better so we can be an inspiration for healthy families everywhere. Dad's are welcome to the group also, especially if they enjoyed the pregnacy cravings themselves and put on a few extra pounds along with Mom.

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Heather B Healthy Parents Tribe

Heather B answered the question Who are you?

I have a 7 week old boy, 8 yr old girl and 11 yr  boy - all c-sections. I'm not new at this, I'm old at this and finding it harder to have the energy and time to lose my excess 25 lbs! I need help and motivation to g...

Bridget C Healthy Parents Tribe

Sports-iqsilver Bridget C answered the question Who are you?

I have a 5yr old, 4 yr old and a 9month all boys :)  I had been running but finding it hard to fit into life at the momnet so walking and strength training when I can.  Have been working a lot harder and more focused...

Eunice Y encouraged this.

Yi Feng E Healthy Parents Tribe

Yi Feng E answered the question Who are you?

I'm 17 still single LOL, my goal is to gain weight and get bigger in size and more define in shape. Due to my lack of strength and stamina when i was having lesson in MMA(Mixed Martial Arts) so i have decided to trai...

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