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Healthy People

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Kevin G Healthy People Tribe

Fingers crossed, my love for exercise and food is about the same, luckily my weight has remained the same for the past 2 years which I am really pleased about. health, fitness and general well being has never been better :))

Sue B Healthy People Tribe

Contributorgold Sue B If you feel a cold comming, you can try this natural remedy. It consists of spices that you normaly have in your home. Mix the dry powder of 1 tsp Mustart, 1 tsp Ginger, 1 tsp Tumeric, 1tsp Cayenne pepper, 1tsp Cinnamon together. Keep in a airtight container. Drink half teaspoon of this mix like a tea, as hot as you can, a few times during the day until you are healthy again.

20130514143553-mathiasm

Here is my recipe, quite similar: Lemon juce, Hot rhum in hot water + Suggar+ Cinnamon, Ginger, Cayenne pepper, Black Pepper. It is Hot, and the cold is away

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Glenda C Healthy People Tribe

Communicatorsilver Glenda C replied to the topic Soooo tired

Thanks for the advice guys.  I just don't see how it could be a vitamin or mineral deficiency if it isn't a consistant problem.  Today I am back to being fine after only a few days of exhaustion.  It has got to be a "natural plateau" as Ryan put i...

Eunice Y encouraged this.

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Lilly I

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29th March 2012

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