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Hot Yoga

Yoga is one of the best ways to stretch, breathe, relax and strengthen oneself.
HOT Yoga is the same principle but done in a 40 degrees Celsius sauna.
This allows a further stretch as well as WAY more toxins being sweated out.

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Jo W Hot Yoga Tribe

Contributorgold Jo W I started attending hot yoga late last year and I havent looked back, I get exercise induced asthma which is frustrating when I am running. But since taking up Hot Yoga I have been using my inhaler less and less which is awesome - I hope one day to be able to throw it away.

Meghan L encouraged this.

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Tribe creator

Jose S

created the tribe

14th March 2013

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